Stronger
than yesterday.

A no-nonsense gym in New Baneshwor: free weights, cardio, group classes and certified trainers. Open 5am to 9pm, every day of the year, festivals included.

See membership Class schedule
5AM
First visit free · Bring a friend in Dashain, both get 20% off

What's inside

6,000 sq ft over two floors.

🏋️

Free weights

4 squat racks, 2 deadlift platforms, and dumbbells from 2.5 to 50 kg.

🏃

Cardio deck

Treadmills, bikes and rowers, with city views from the top floor.

🧘

Studio

Yoga, Zumba, HIIT and spinning, 24 classes a week.

🚿

Changing rooms

Hot showers (solar), lockers, and separate women's changing rooms.