Kathmandu · Pokhara

No
excuses.Just reps.

Three clubs, 40+ classes a week, and trainers who actually watch your form. One membership gets you into all of them.

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● How busy is it right now?

5am9am1pm5pm9pm

Strength · HIIT · Yoga · Spin · Boxfit · Zumba · Mobility · Strength · HIIT · Yoga · Spin · Boxfit · Zumba · Mobility ·
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Classes today

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The clubs

Pick your floor

Durbar­marg

  • Olympic lifting platforms
  • Boxing ring
  • Sauna
Flagship · 12,000 sq ft

Jhamsikhel

  • Yoga & spin studios
  • Rooftop mobility deck
  • Smoothie bar
Studio club

Lakeside

  • Lake-view cardio
  • Outdoor HIIT lawn
  • Trekker conditioning plans
Pokhara
Member results (illustrative)

Numbers that move

-8.4 kg

average fat loss for Transform members over 16 weeks (demo)

+42%

average squat 1RM after the 12-week Strength 101 course (demo)

4.8★

class rating across 9,000 reviews (demo)